Are You Struggling To Be Positive In January? Here’s 3 Things To Help You Cope Better
Do you struggle to be positive in January? Firstly I want to tell you that you are not on your own. January has been dubbed the most depressing month with the 3rd Monday of the month being called Blue Monday. Now I should point out that Blue Monday is not really a thing! Except that […]
May This Be The Day We Come Together… A Truly Amazing Poem by Amanda Gorman..
May This Be The Day … you have the courage to make the change you need to make so you can realise your true potential and live your best successful life.
New Year’s Resolutions – Some Tips To Help You Keep Them
New Year’s Resolutions can be your greatest incentive or your greatest stressor. Some years you might get your resolutions right – meaning you set goals for yourself that you can and do achieve. You feel good when you reach your goals. This will drive you to continue to set goals. Perhaps there are also times […]
This Christmas Time – Celebrate The Light That You Truly Are
Celebrate the light that you truly are this Christmas.
Winter Solstice 2022 – Your Stressed Energy Can Be Faster Than The Speed Of Light
Weekly Blog Post – Celebrating the dance of darkness and light at winter solstice.
With Rebound For Wellness Programmes You Can Enjoy Easy – Effective – Exercise For Your Wellness in 2024.
Rebound For Wellness The easy and effective way to exercise for your wellness after 40, with Nuala O Connor @RetuningME
5 Ways To Restore A Little Peace In Your Life
5 Ways To Restore Some Peace in your life, with Nuala O Connor @RetuningME.
Being A Compassionate Support For Yourself As You Grieve
Being a Compassionate Support and offering compassionate love to yourself through grief and loss can help you cope better each day.